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my truths

Rejection formed a lot of my earliest thoughts about my worth, and it was from that atmosphere that people pleasing was birthed. I didn't know my truth. I simply knew theirs, and adjusted who I was accordingly. I accepted their thoughts, their opinions, their words about who I was, and I swallowed it all, deep within me, until I was all those people. and none of them. an inaccurate representation of who I was created to be. Two years ago, I felt the shift coming. I knew that change was on the horizon, but it was hazy, unclear. Still, I welcomed it with open arms. I journeyed into my known and my unknown, into my remaining masks and my authored identity, into who I thought I should be and who I was created to be. It was here that I quieted all other voices. It was here that I removed all that was hindering my sight. It was here that I shifted my priorities, smashed my idols, surrendered my self, and gave my all, to sink, unhindered, wholly, into Love's heart.  It was compl

what marriage counseling taught me...lesson #3

I am a thinker. A lot of thoughts flow in my mind and sometimes they spend an abundance of time drifting around in there. If I don't intentionally examine each one for truth, they will seek out other like-minded mates, binding together for strength and twisting in ways that mask their falsehoods. Unattended to, they will wait at the back of my throat, looking to seep out, giving voice to inaccurate representations of who I am, and worse, who others are. Unfortunately, we seem to hurt the ones we say we love the most, and my hubby has probably been the biggest recipient of these distorted words. I know who I am. I know who he is. And yet, there are times that my wounds have walked in agreement with these flawed thoughts and created counterfeit truths. And then, I have turned these mere thoughts into detrimental words, disintegrating into narrow-minded actions. What previously had no power has now become a powerful force of destruction, a cancerous mass of cells threatening the hea

what marriage counseling taught me...lesson #2

Exactly one year ago, the hubby and I renewed our wedding vows. It wasn't our actual wedding anniversary - that is still two months away. It was a date that I had picked based on the numbers, 8/16.  . 8 signifies the ushering in of a new era, a regeneration, and new beginnings. 16 is the number of love. . My intentions were to start the next 25 years off more in love than ever before; to move from good to better to the best we could be together. Of course, life has a funny way of walking me through my intentions to the reward on the other side! And so, just four months later, we were sitting in an office​, across from a marriage counselor, working our way to best. (you can find that story here lesson #1 )  . It was in this office that I found a safety to explore my roots of rejection, the vines that had sprouted from that place, and the damaging fruit that I had been partaking in because of it. It had become my go-to, my comfort food of choice, my sour wine that I couldn&

what marriage counseling taught me...lesson #1

25 years together. We've weathered a lot in that time, some of it trivial and petty, some of it damaging and painful. Why now? was the question posed to us at the beginning of our first session of marriage counseling. There was nothing major. No breaking points. No huge disagreements​. Nothing bad. We were good. But, good was beginning to feel inadequate. Good felt like settling. We no longer wanted just good.  We wanted to be better. We wanted the best. And so, off we went to counseling, hubby kicking and screaming. Okay, maybe that is a bit dramatic, but definitely dragging his feet and muttering! But, he loves me more than he dislikes this new, uncomfortable situation, and so he shows up, not just physically, but all of him shows up for all of me , and I love him even more for that. It's in this showing up that we found our better. We  found a place to be safe, to be real, to be love, to be transparent. All the aspects that we already are, just on a deeper l