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what marriage counseling taught me...lesson #6

We have grown apart. I have heard this as a reason to end relationships, both of the married and of the friend kind. We are no longer on the same path. We no longer see eye to eye on this, or any, matter.  He changed, she changed, they changed, I changed. We all change. If a person doesn't change, I am concerned for them. honestly. Every new day brings more opportunities for growth, for an expansion of who we are, a progressive transformation into who we are becoming. I understand the fear of change. I spent too much time stuck in the miry mess of worry over who I was, anxiety over who I could be, frozen in a state of doing what I thought was expected, while never being who I was created to be. Being liberated from that chaos has brought a freedom to not only accept this metamorphosis of mine, but to welcome it. As I have traveled this road of transition, I have learned so many lessons. Among them is the lesson that change is indeed beautiful. As I give myself permis...

the give and take

Somewhere, somehow, we've picked up this belief that relat ionships are a 50/50 endeavor. You give and I give. You take and I take. We have these preconc ei ved allocations of how mu ch, and it has to be a perfect balance , an equivalent counterweight. It's a misguided notion that ends with unmet expectations, both from others and of ourselves. If, at any point, the other takes more, gives less, we run to our drawing board, we add and subtract, we calculate the answers based on our   intentions . And they come up lacking.  Or, we constantly measure ourselves against the others actions. Are we giving enough? Are we taking too much? Do our own insecurities cause us to tip the scales unfairly? We are desp e rate to maintain some semblance of uniformity. And we come up lacking. We each separately draw this arbitrary line, calling it "the middle", the meeting ground of our equal give and take. We do our part and we wait, impatiently at our line in the sand, watc...

to fix or not to fix, that is the question

I cannot fix others. It took me a very long time to understand that, maybe longer to stop trying. I love people. I especially love my people, my tribe of important others in my life. When they would come to me, bearing their problems and dilemmas all packaged nicely in matching baggage, I would set to work. I would unpack and sort, arrange and label, find solutions and give opinions. I would fix. I have this uncanny ability to see all sides of an issue. It’s where my middle-of-the-road approach to life was birthed. From this vantage point, I am given a full 360 degrees of reasons and choices, hows and whys, the nuts and bolts of issues and solutions. And I was only too happy to share this information. Why? Because it made me feel wanted, necessary, needed. Inside of a thought life that was constantly questioning my worth and value, trying to find where, or even if, I had a place in others lives, I knew for that moment in time I was important to them. If I could only fix their pr...

what marriage counseling taught me...lesson #4

As I was reading Brene Brown's latest book, Braving The Wilderness , this literally jumped off the page and into my heart. This explained my latest lesson perfectly. Let me rephrase it the way that my brain saw it : If spouses really want their loved one to show up, speak out, take chances, and innovate, we each have to create cultures where the other feels safe - where their belonging is not threatened by speaking out and they are supported when they make the decision to brave the wilderness, stand alone, and speak truth to bullshit.   I want to show up and speak out, with a transparency that begs for a deeper intimacy. I want to take chances and bring new ideas to our relationship that catapults us even higher. I want to be vulnerable and open and speak honestly. And I want all of those things for him as well. When I first met my hubby, I was fresh out of an abusive relationship. Like 3 weeks fresh. I was a walking mess of fear and insecurity. I didn...

what marriage counseling taught me...lesson #1

25 years together. We've weathered a lot in that time, some of it trivial and petty, some of it damaging and painful. Why now? was the question posed to us at the beginning of our first session of marriage counseling. There was nothing major. No breaking points. No huge disagreements​. Nothing bad. We were good. But, good was beginning to feel inadequate. Good felt like settling. We no longer wanted just good.  We wanted to be better. We wanted the best. And so, off we went to counseling, hubby kicking and screaming. Okay, maybe that is a bit dramatic, but definitely dragging his feet and muttering! But, he loves me more than he dislikes this new, uncomfortable situation, and so he shows up, not just physically, but all of him shows up for all of me , and I love him even more for that. It's in this showing up that we found our better. We  found a place to be safe, to be real, to be love, to be transparent. All the aspects that we already are, just on a deeper ...

in the rearview mirror

*October is Domestic Violence Awareness Month I could rummage through the memories, pinpointing exact moments, specific events or words, that, undoubtedly, led this younger me to fall prey to an abusive man.  ...and I have. I could lay blame at the feet of circumstances or people in my life, shrugging off the cover of responsibility, and live under the banner of victim. ...and I have. I could absolve it all, each contributor to the broken me, and allow guilt and condemnation to weigh me down, into darkness, where I justify him, where I excuse him, and live under the banner of unworthy. ...and I have. I have, at one time or another, processed through all of these, trying desperately to find answers, to find reasons, to find healing. And, I just can't. Not anymore. It happened. There may be a hundred reasons. There may only be one. But, life happens. I'm tired of putting my newfound freedom on hold while I travel back in time to fix what can...

water my soul

I dislike drinking water. like really, really dislike it. I do it because I know that I should, but let's be honest, not nearly enough. As a result, I am a fairly dried out person - dry hair, dry skin, just dry all around. So, when at the DC Pride parade, I began to feel the symptoms of being dehydrated, I realized that I had messed up. In an effort to not have to keep finding bathrooms, I had decided against drinking fluids. All day, I had just had 1/2 of a coffee, a pepsi, and 1/2 of a tall frappe. all not so good choices. all not nearly enough to keep me hydrated while standing for hours in 90 degree weather without shade. Thankfully, JL went off bravely through the crowds in search of water for me, which I promptly downed like a person lost in the desert who finally finds an oasis. The following morning, I awoke with my previous blog (  here ) burning on the inside of me. I was tired and yet, still feeling the high of being enveloped in the midst of so many liberated peop...

born this way

**Warning- this post contains adult themes/images** ********************************************************* Freedom. Acceptance. Family. Belonging. Camaraderie. Pride. Love. Anticipation. A deep knowledge of who they are, of being firmly rooted in that, and living from that steadfast place. Home. Open. Honor. Togetherness. Peace. Respect. Identity. Transformation. Wholeness. Laughter. Excitement. Being one. Overcoming. Fun. Lightheartedness. Freedom. I felt so much acceptance there to be exactly who I am, to be free to be the person I was designed to be. I know my identity. I know who I am. And yet the struggle to live that way, completely me, is overwhelming. The sting of rejection, of abandonment, is real and painful. Being enveloped in that atmosphere gave me a renewed sense of the overcoming spirit that is within me. I can do this.  There is a wide, wide world out there just waiting for me to live in it fully, as me, the real me. That may take me to pla...